Lesson | Description | Footwork/Style | Partner work | |
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1 | Salsa Basic and Single Right Turn plus do Single Left Turns for Leads and Followers. What is Salsa? The line, the tracks, arms, soft knees and the three pillars.
https://www.youtube.com/watch?v=wV8cDpJa2f4&list=PLt7Alq7QGyFteWCpYi-s8Bc0VN0-l0zWS
https://www.youtube.com/watch?v=p7Ns9DY7U70
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2 | Cross Body Lead and Cross Body Tuns Cross Body Lead: |
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3 | Reverse Cross Body in closed position and with turn. Reverse Cross Body Turn: https://www.youtube.com/watch?v=amXRctJw8S8&t=221shttps://www.youtube.com/watch?v=amXRctJw8S8&t=221s |
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4 | Musicality, Find the 1, Core Beats Enchufla |
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5 | Single Left Turn (For both Leads and Followers) and Switching hands and Spiral turn Concept |
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6 | How to think Salsa! |
| Review and Making up combinations excise. | |
7 | Musicality and Timing Salsa Styles on1, on2 son and ballroom Mambo |
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8 | The Butterfly (Shadow Potion) |
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9 | Wraps |
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10 | Drop and Catch and Prep Turn |
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11 | Shoulder Check | Shoulder Check Sholuder Check Variations | ||
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14 | Copa, Reverse Copa and Follows Drill | |||
15 | Review | |||
16 | Sombrero, Cross body Turn Inside, Shoulder Check | |||
17 | The Walk | |||
18 | Bachata and Merengue | |||
19 | Review and Dance | |||
20 | Review and Dance |
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Integrations
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