Salsa On 1 Level 1
- Jason LaFontaine
Lesson | Description | Footwork/Style | Partner work |
|
|---|---|---|---|---|
1 | Salsa Basic and Single Right Turn plus do Single Left Turns for Leads and Followers. What is Salsa? The line, the tracks, arms, soft knees and the three pillars.
Salsa Beginners 1 - Salsa Basic Step for the Absolute Beginner - Detailed explanation
Salsa Beginners 1 - Single Right Turn for the Absolute Beginner - Detailed Explanation
Salsaventura Rhythm & Timing - How to Dance in Time with Salsa Music |
|
|
|
2 | Cross Body Lead and Cross Body Tuns Cross Body Lead: Salsa Beginners 1 - Cross Body Lead for the Absolute Beginner - Detailed explanation Salsa Beginners 2 - Cross Body Turn Inside - Detailed Explanation |
|
|
|
3 | Reverse Cross Body in closed position and with turn. Reverse Cross Body Turn: https://www.youtube.com/watch?v=amXRctJw8S8&t=221shttps://www.youtube.com/watch?v=amXRctJw8S8&t=221s |
|
|
|
4 | Musicality, Find the 1, Core Beats Enchufla |
|
|
|
5 | Single Left Turn (For both Leads and Followers) and Switching hands and Spiral turn Concept |
|
|
|
6 | How to think Salsa! The box |
| Review and Making up combinations excise. |
|
7 | Musicality and Timing Salsa Styles on1, on2 son and ballroom Mambo Musicality: Tumbao, Clave, Bell, Piano and Voice , Son Monotuno (Melody or Chord progression), |
|
|
|
8 | The Butterfly (titanic) and shadow position and shoulder check |
|
|
|
9 | Wraps/Baskets |
|
|
|
10 | Drop and Catch and Prep Turn https://www.youtube.com/watch?v=_vmc1eB3aGc&t=31s
|
|
|
|
11 | Hamerlocks (pretzel)
|
|
|
|
12 | Paperclip |
|
|
|
13 | Turns and Prep turns, Spot Turn |
|
|
|
14 | Copa, Reverse Copa and Follows Drill |
|
|
|
15 | Review Salsa Beginners 3 - Box #3 - A Simple and Surprising Move - YouTube |
|
|
|
16 | Sombrero, Cross body Turn Inside, Shoulder Check
|
|
|
|
17 |
|
|
| |
18 | Bachata and Merengue |
|
|
|
19 | Review and Dance |
|
|
|
20 | Review and Dance |
|
|
|